Handwashing: Your First Line of Defence
On March 11, 2020, the World Health Organization declared COVID-19 as a pandemic. The...
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Topic: Wellness
Drivers Can Get on the Road to Better Health by Being Mindful of Food Selection, Exercise
Truck drivers face many health challenges, and nearly 80% of drivers are overweight. Some...
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Six Strategies for Drivers to Reduce Stress on the Road
If you drive for a living, then chances are you’re on the road more...
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Tips for Managing Stress About COVID-19
There’s a lot of uncertainty and stress about the current coronavirus (COVID-19). It’s easy...
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Building Resilience
Discover the What, Why and How in Building Your Resilience What is resilience? Resilience...
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Addressing Driver Mental Health During Covid-19 Crisis
EDMONTON, Alta. – As the world stays at home to curb the spread of...
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Focus on What You Can Control Right Now
Anyone else feeling a little out of control during the Covid-19 pandemic? We are...
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Stay Focused to Stay Safe
It’s been a long shift of driving already and there are more hours ahead....
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Being Alone on the Road
It takes a strong person to be independent. A self-starter, someone who is self-motivated...
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