How is Your Mental Health?
When are you not “fine?” It’s part of how we talk in Canada. Someone...
Topic: Wellness
MOTIVATIONAL TALK
Effective Fatigue Management for Truck Drivers and Office Workers This 10-minute video by Tracy...
Can Your Company Benefit from a Workplace Wellness Program?
Safeopedia
It is a Thursday morning and I am soaked in sweat and invigorated. Four...
For Drivers / WorkersFor Health & Safety RepresentativesOccupational Health and SafetySite SafetyWellness
Preventing Heat Stress at Work
WorkSafeBC
This booklet provides a basic overview of job-related heat stress, how to recognize and treat heat stress, and how to prevent heat stress. Workers exposed to hot environments...
Educational Resources – Mental Health
Healthwork.ca
Here you will find Mental Health ‘Educate” Resources with useful information and tips to share with employees. The following documents are included: 1. Ideas and suggestions for promoting...
Tip for Maintaining a Health Mind
Healthywork.ca
Download this poster for tips on promoting health and safety in the workplace.
Workplace Health is More than Physical Health
In general, when people talk about their health, they refer to physical health, particularly...
Living Healthy on the Road isn’t Easy, but it’s Not Impossible
TruckNews
Long hours, sedentary job requirements, and limited food options on the road all conspire...
Don’t Let Uncertainty Become Anxiety
Finding certainty in an uncertain world Although COVID-19 vaccinations are being administered across Canada,...