Protecting Drivers Working Alone
As a professional driver, you spend a lot of time working alone. Be sure...
Topic: Occupational Health and Safety
How is Your Mental Health?
When are you not “fine?” It’s part of how we talk in Canada. Someone...
When to Lift: That is the Question
“An ounce of prevention is worth a pound of cure.” Think ahead about how...
For Drivers / WorkersFor Health & Safety RepresentativesManual Material HandlingOccupational Health and Safety
Lifting: Oh, My Aching Back!
Lifting or manually moving heavy objects puts workers at risk for overexertion injuries, especially...
For Drivers / WorkersFor Health & Safety RepresentativesManual Material HandlingOccupational Health and Safety
Manual Material Handling: A Safety Checklist
Handling cargo can be a pain in the neck—literally. Overexertion is the leading cause...
Driving When the Days get Shorter
Shorter days don’t just mean cooler temperatures and colourful leaves. They also mean more...
MOTIVATIONAL TALK
Effective Fatigue Management for Truck Drivers and Office Workers This 10-minute video by Tracy...
HEALTH BREAK: 10 Minute Office Workout
It’s easy to get caught up in work and stay at your desk without...