Protecting Drivers Working Alone
As a professional driver, you spend a lot of time working alone. Be sure...
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Topic: Occupational Health and Safety
How is Your Mental Health?
When are you not “fine?” It’s part of how we talk in Canada. Someone...
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When to Lift: That is the Question
“An ounce of prevention is worth a pound of cure.” Think ahead about how...
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Lifting: Oh, My Aching Back!
Lifting or manually moving heavy objects puts workers at risk for overexertion injuries, especially...
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Manual Material Handling: A Safety Checklist
Handling cargo can be a pain in the neck—literally. Overexertion is the leading cause...
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Driving When the Days get Shorter
Shorter days don’t just mean cooler temperatures and colourful leaves. They also mean more...
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MOTIVATIONAL TALK
Effective Fatigue Management for Truck Drivers and Office Workers This 10-minute video by Tracy...
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HEALTH BREAK: 10 Minute Office Workout
It’s easy to get caught up in work and stay at your desk without...
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