A Truck Driver’s Guide to Better Sleep
Good sleep is not a luxury in trucking. It is a safety tool. Driving...
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Topic: Fatigue Management
Driving When the Days get Shorter
Shorter days don’t just mean cooler temperatures and colourful leaves. They also mean more...
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Tips for Staying Alert and Preventing Drowsy Driving
Being a diligent driver starts with being aware – drowsy driving is preventable. Sleepiness...
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Managing Workplace Fatigue Calls for Review of Workers’ Tasks
Employers can improve workplace safety by following a three-step process to identify and manage...
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Fatigue Risk in the Workplace
Fatigue is a common cause of impairment in the workplace. Employers are responsible for managing the risk of harm when workers may be fatigued. This information sheet outlines...
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Driver Fatigue Can be Fatal
You cannot overcome fatigue with willpower, caffeine, air conditioning, or loud music. That feeling...
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The Main Thing to Remember About Fatigue
Trying to get ahead these days often means we are burning the candle at...
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Chronic Stress and Eating Tips for Truck Drivers
If you are dealing with chronic stress, here are some dietary strategies to help...
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How to Manage Drowsy Fleet Drivers
Some practical solutions for a dangerous problem. Source: www.automotive-fleet.com A survey of close to 150,000 adults in 19 states and the District of Columbia found that nearly 4%...
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