Understanding of the effects of fatigue and practical strategies to maximize energy.
With only 5 hours or less of sleep a night you find yourself dozing off at the wheel. Your energy is depleted and you’re arguing more and more with your family. What’s going on? Hear Mike Harnett, VP Human Factors for SIX Safety Systems, as she discusses the challenges faced with being a professional truck driver. You will take away a better understanding of the effects of fatigue and receive some practical strategies to maximize energy and improve your sleep.