Musculoskeletal injuries, or MSIs, are among the most common workplace injuries, affecting muscles, tendons, ligaments, nerves, joints, and supporting tissues. This resource outlines the main factors that can lead to these injuries, such as repetitive motion, forceful exertion, awkward posture, long periods in one position, vibration, and poor working conditions. It also notes common warning signs like pain, swelling, numbness, tingling, and reduced movement.
For truck drivers, the resource points to specific risks such as prolonged sitting, lifting after driving, repetitive movements, pressure on the hands and wrists, and whole-body vibration. MSIs are often preventable through early reporting, better ergonomics, stretching, movement breaks, proper seat and equipment adjustment, and regular maintenance of vehicles and tools. Watch this video to learn more.